The word "loneliness" is associated with cold, longing, hopelessness. These feelings can adversely affect your health - causing mental breakdown, nervous breakdown, headache and depression. Therefore, if you are forced to live alone, you must learn to accept this fact and, in spite of everything, be happy.
Instruction manual
one
Loneliness as a state sometimes does not directly depend on the fact that you live alone. A person can live in a cramped communal apartment and feel deeply alone. In the same way, loneliness is sharply felt in a crowd of strangers or in a strange strange environment. This internal unpleasant state must be supplanted, replacing it with more joyful feelings. Happy people do not experience loneliness, and happiness is also a state of mind.
2
It doesn’t matter how you lived up to now, but if at the moment you are single, try to take advantage of this. Independent life is not a tragedy, but a pleasure. The main thing is to learn to be interesting to yourself. There are a lot of activities that can brighten up loneliness: you can read, listen to music at full volume, lie in the bathroom, call girlfriends, arrange slumber parties - in short, do whatever you want.
3
Do not think that living alone is bad. Only married ladies condemn single women, for whom you are a potential rival, a possible seducer of their husbands. The women themselves, living alone, are quite happy and happy with everything.
4
The main disadvantage of a lonely life is a lack of concern for you. For example, during an illness no one will make tea with lemon for you, and you will have to go to the pharmacy yourself for medicines. But do not forget that walking in the fresh air, a healthy lifestyle and playing sports increase the body's resistance to disease.
5
Lonely life is freedom in the organization of life, regime. At first, complete independence brings its own difficulties: you must take on both male and female household responsibilities. But a habit is developed for everything. Loneliness brings not only complete freedom of action, but also a great opportunity for self-realization. You can give all of yourself to career growth.
6
The main rule of a happy life in solitude is to love yourself very much - just as you want someone to love you. Pamper yourself and do not forget to regularly communicate with friends and loved ones, then loneliness will not be scary at all.