How to develop your own self

How to develop your own self
How to develop your own self

Video: You 2.0 – What it REALLY Takes to Be the Best Version of Yourself! | Anthony Cheam | TEDxChathamKent 2024, June

Video: You 2.0 – What it REALLY Takes to Be the Best Version of Yourself! | Anthony Cheam | TEDxChathamKent 2024, June
Anonim

Man’s own “I” is a source of internal resources, a support. Having this support, a person is confident in himself, adequate in any situations, free to choose and experiences a feeling of happiness. Typically, the concept of “I” is invested in role-based attitudes, an idea of ​​one’s goals, values, self-worth, personal strength, and ways of responding to problems. Only having decided what you mean by your "I", what you are missing, you can look for ways of self-development.

Instruction manual

one

Take an active position as a leader, creator of your own destiny. Man’s own “I” develops, asserts itself and manifests itself only in action. Stop feeling like a victim, weak or flawed person. This belief robs you of your own energy. Your inner world is quite perfect and you can use any resource for your needs. The main thing is to act, not to suffer!

2

Take responsibility for your actions, decisions and emotions. Be aware of how your beliefs, perceptions, and feelings affect your behavior. And how are you perceived by other people. Be prepared to change beliefs, attitudes, if you need it.

3

Make reasonable commitments to people and fulfill them. Obligations should not go against your interests, or to the detriment of you - otherwise they are unreasonable. On the contrary, moderate, they can make you feel your own strength and self-satisfaction.

4

Develop your independence. Independence in everything: in behavior, actions, thinking, speaks of a formed, strong inner core of a person. Learn to analyze the situation, seek information and make decisions yourself. Be prepared to be responsible for your decisions. Both victories and defeats will be equally yours, deserved. Take it.

5

Search for your mission, set yourself life goals, tasks. A motivated person is active and infects others. This manifests the power of the individual, the strength of his own "I". This is not done lying on the couch, for this you need to move, act, make attempts, try yourself in different types of activities, analyze experience. Take some time to sit down and think about where to go next, what you want. Again, take action. Use various exercises, meditations, creativity in order to express your "I".

6

Direct your energy and strength not to protect yourself, but to cooperation with others, use the power of your "I" to influence people. Look for constructive methods for resolving conflicts, problems. Learn to manage your emotions. Take an interest in the life of other people - what they want, what they live for, what they strive for.

7

Develop your personal outlook on the world, form beliefs, opinions. To do this, read more, communicate with others, take an interest in what is happening, develop your interests. Pay equal attention to both physical and spiritual self-improvement.

eight

Treat others with interest and respect. Take the best from others, in your opinion, learn from strong and successful people. Respect other people's interests, points of view. But know how to keep your gaze on situations, things. Never assert yourself at the expense of other people, do not compare yourself with others.

9

Develop your sense of humor. Be positive and cheerful. Learn to have fun at ease. For your "I" these are ideal conditions for development.