On the life path of any person there are people unpleasant for him. It can be envious people, energy vampires, or simply people who are dissatisfied with life, who enjoy causing inconvenience to others. To keep your nerves in order, you need to be able to "neutralize" such people.
Instruction manual
one
It is possible to neutralize an unpleasant person with the help of ignoring. You should not pretend that you do not notice the opponent, you should really not pay attention to him. Go deep into an interesting book, open a site with jokes, meditate while this person is in the same room with you. If you really manage to get distracted, you won’t even notice how the factor that irritates you has left before you have the chance to “give” negative emotions.
2
If you need to neutralize a person who has strong destructive feelings towards you - he hates you, you annoy him, and at the same time you don’t have the opportunity to stop talking, try to mentally say your opponent “forgive me”, even if you do not feel any guilt about yourself. In just a few days, you will be able to notice how your enemy’s attitude towards you is changing.
3
Perhaps not all people know the concept of "energy vampire, " but almost everyone has come across it. Energy vampires are people who absorb energy, after talking with them you will feel as if you just unloaded a car full of firewood. This is because these people are not harmoniously developed, and they have to nourish the lack of their energy at the expense of others.
4
Energy vampires often have low self-esteem. Therefore, if you do not want to become their victim, try to give them confidence in their actions. Try to get out with them more often in crowded places - in cafes, for concerts, just walk around the city - this will distract the energy vampire. Start a ficus at home - it will nourish you with vital energy. And, if possible, reduce communication with this person to a minimum.
5
If a collision with an unpleasant person could not be avoided, you need to neutralize its impact. Turn on energetic music and dance. Take a shower with oils, go for a walk. A cup of strong coffee will help you recover.